Advice on my life? and need to lose weight!!!!?

wow there's so much going on right now... okay first of all im tired of being fat and i do go to the gym but its not helping my stomach i dont know what to do.. need some advice on that, personal expericences would be better.. okay the other thing is well my guy friend... well i dont like him but i miss talking to him the some way we did before now this chick who i dont hate (but has been bitchy lately) not to me but in general and she thinks shes better sumtimes without saying it.. i get jealous at the fact that he talks to her better and she plays hard as if she doesnt want to talk to him... so if i were to lose weight and look better he might drift away from her.. cuz shes not hot or anything she like watever.. and i know a guy should like u for u but thats not wat this is about i just wanna see if he will be more attentive to me than her if i look better... and hes not a bad guy ..really hes cool so plz any good advice would be great .. because right now im so stressed bout school n everything.. but i do go to the gym for like an hour and a half so tell me wat i can do to lose bout 40 pounds in like 5 or 6 months plz...i really want to!!!! id be so much more socially confident!!!! THANK YOU!!!!!!!!! okay and sorry if some of it didnt make sense .Advice on my life? and need to lose weight!!!!?
I have started this Diet (lifestyle change) in the middle of November at 140lbs, and now at 117lbs





A DIET IS WHAT YOU EAT....there for we are all on a diet....


THINK LIFESTYLE CHANGE





You got the change the way you think and feel about food





TRY THIS, and stick to it.





The first 3-4 weeks are the hardest until your body adjusts to the change.


Results will be in about the same time





Fruits and Veggies





Eat more plants and keep away from stuff that was made in plants.





Don't eat anything that comes in a can, box or package....


.....THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD.....


If man made it, don't eat it





NO white BREAD or SUGAR





NO PIZZA, I am in the pizza business, and it is not good for you, very high in FAT and Calories





NO FRIED FOOD...





Stay away from FAST FOOD





NO POP, SODA or FIZZY DRINKS





Walk your dog, or walk a friends dog





Don't think of it as a diet, but think of it as a lifestyle change





I have lost 20.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week....controlled portion....this really works.........





Write down every thing you eatAdvice on my life? and need to lose weight!!!!?
Hi





There is a great way of loosing weight and gaining confidence. And the best part about it is that you don't actually need to go to the gym.





I read this article the other day and it talks about that same topic, thought you may find it helpful





:)
Dieting is just as important as exercising. Get rid of the fat to get your guys eyes back. Appearance is important in attracting guys. That's a fact of life whether we like it or not. Being attractive is the way to get his attention. Don't lose your man because he's obviously attracted to someone else that you say really isn't that hot. So what are you eating that is making you fat. Stay away from that. Also drop any and all over weight friends. They pull you into eating fattening foods. No excuses, girl. Lose the weight however you have to whether it be dieting, exercising or plain quit eating. Go on a 40 day fast. Do anything. Also massaging that baby fat helps. Massage it away from your heart. Do some bike riding; walking; running; develop a healthier lifestyle. It will come off, I promise you.
I started a month-long diet and have lost 4 pounds in one week. It has given me more energy than before and provides all the vitamins that I need. The weight-loss program is called ';Life Style 30 Days,'; but there is another program available called ';Life Style 9 Days.'; The second program lasts for only 9 days, but you lose weight much faster if you take it seriously.





you can find the programs on the following website:





http://bellabody.myflpbiz.com





This programme keeps me motivated by teaching me good eating habits and how to lose weight, which improves my health.





There are lots of products that will improve your health, and they work for me!





The programme is so popular that their items have run out of stock, but there are other programmes and products that could work for you.

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